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Counseling service

Individual Counseling

Supportive individual counseling for clients navigating emotions, relationships, stress, or life transitions.

Duration: 1 hrFee: $165

About this service

Individual counseling at Serenity Springs offers a warm, collaborative space to talk through what feels heavy, understand patterns, and identify support that fits your life. Sessions are available in person in Rowlett and virtually across Texas when appropriate.

Who this may help

This service may be a fit for:

  • Clients navigating anxiety, depression, stress, trauma, or emotional overwhelm
  • Clients working through relationship strain, identity questions, self-esteem, or personal growth
  • Clients adjusting to grief, life transitions, spiritual concerns, or changes in family roles

What sessions may focus on

Understanding current concerns and personal goals
Building emotional regulation and coping practices
Exploring relationship patterns, boundaries, and communication
Supporting resilience, self-awareness, and day-to-day wellness

What to expect

Step 1

Your first appointment usually begins with a supportive conversation about what brings you in and what you hope support can look like.

Step 2

Your counselor may ask about goals, strengths, stressors, and preferences so care can be matched to your needs.

Step 3

Scheduling, paperwork, and client-portal steps may be supported through SimplePractice when appropriate.

Step 4

The office can help with general scheduling, insurance, and provider-fit questions without asking you to share sensitive details online.

Related providers

Provider availability and fit can vary. The office can help with general questions about availability, fit, and next steps.

Jeanette Chivvis

Founder & Clinical Director, M.A., LPC · Licensed Professional Counselor

Jeanette Chivvis is the founder of Serenity Springs Wellness & Counseling and a Licensed Professional Counselor. She emphasizes warmth, safety, deeply personal care, and a holistic approach to emotional, relational, and spiritual wellness.

Tracie Ottman

Counselor, LPC · Licensed Professional Counselor

Tracie is a Licensed Professional Counselor who supports teens and women navigating life transitions, relationships, anxiety, stress, and self-esteem concerns.

Zach Reid

Counselor, LPC-Associate under supervision of Erin James

Zach is a veteran of the United States Marine Corps with a commitment to supporting fellow veterans. He also provides counseling for adults and teens with a direct, compassionate, and supportive style.

Stacey Narzem

Counselor, M.S., LPC-Associate

Stacey provides a supportive, judgment-free space for individuals and couples navigating anxiety, stress, relationship challenges, and life transitions.

Aisha McLemore

Graduate Student, Master’s Level Counseling Intern · Completing clinical practicum under LPC site supervision

Aisha is a Master’s Level Counseling Intern at Serenity Springs Wellness & Counseling Group. She works with adolescents and adults and offers in-person sessions in Rowlett/Rockwall and telehealth for residents across Texas.

View the team

Helpful links

You can also review location and related service information before requesting an appointment.

Frequently asked questions

Is individual counseling available in person in Rowlett?

Yes. In-person appointments may be available at the Rowlett office. Contact the office to ask about current availability, provider fit, and scheduling options.

Is virtual individual counseling available?

Virtual care may be available for clients located in Texas, and some virtual options may be available in Oregon when appropriate. The office can help confirm availability and fit before you schedule.

How do I request an appointment?

Use the Request Appointment button to open the guided appointment request, or contact the office for help with availability and next steps. Please share basic contact information only and avoid sending sensitive clinical details through website messages.

Can I ask about insurance before scheduling?

Yes. The office can help with insurance and payment questions before you schedule. Coverage and benefits vary, so confirmation happens directly with the office or your plan.

What if I am not sure this is the right service?

That is okay. Contact the office and they can help you ask general questions about provider availability, service fit, and possible next steps without collecting protected health information through the website.

A calmer first step starts here.

Contact the office and we can help with a clear next step. Please do not include sensitive clinical details in website messages or email. If this is an emergency, call 911 or go to the nearest emergency room. For mental health crisis support, call or text 988.