DUDE Strength and Wellness Club

Service Description

Join the DUDE Strength and Wellness Club at Serenity Springs Wellness and experience a supportive, empowering space for teen guys aged 11-14 in Rockwall, Texas. Our group sessions focus on important topics such as screen addiction, social skills, peer pressure, anxiety, identity, and self-esteem while also incorporating HITT workouts, boxing skills training, and athletic drills, and strength training. This club is like no other in Texas. It is designed to increase mental clarity and physical strength. The duality of both will increase wellness and combat anxiety and depression. Don't miss out on this opportunity to improve your teens overall wellness and become a part of a like-minded wellness brotherhood. Bruce Cantrell- Life Coach and Athletic trainer will be the head DUDE leading the club. Jeanette Chivvis LPC-A will be teaching theraputic skills and tools.